The Mind-Body Cure: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress

The Mind-Body Cure: Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress

Bal Pawa
$18.95
Publication Date: September 15th, 2020
Publisher:
Greystone Books
ISBN:
9781771645799
Pages:
288
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Description

  • Dr. Bal Pawa studied mind-body medicine at Harvard University and is an expert in the field. She is regularly invited to share her research at conferences including a 2019 TedX Talk and works often as a media expert on a wide range of women's health issues.
  • Dr. Pawa brings well-researched and practical advice to readers in order to help them understand, and overcome, stress-related ailments.
  • Stress-related hormones affect virtually every system in our body, and Dr. Pawa presents the practical tools that lead to better, lasting health, which she learned through healing herself and her patients.

About the Author

DR. BAL PAWA has spent more than thirty years in healthcare, first as a pharmacist and more recently as a physician with a focus on women's health. She studied mind-body medicine at Harvard Medical School and is a co-founder of Westcoast Women's Clinic in Vancouver, BC.