The Alchemy of Your Dreams: A Modern Guide to the Ancient Art of Lucid Dreaming and Interpretation (Paperback)

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The Alchemy of Your Dreams: A Modern Guide to the Ancient Art of Lucid Dreaming and Interpretation (Paperback)

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Unlock the power of your dreams to lead you on the ultimate journey of self-discovery and personal growth.

Roughly one-third of our lives are spent sleeping. We know that sleep is vital for rest and rejuvenation, but what if this time could be used for something more? What if our dreams really are telling us something? Psychologist and dream expert Athena Laz has dedicated her career to uncovering the wisdom of our dreams and revolutionizing what it means to be in touch with ourselves and the universe.

Packed with exercises and step-by-step instructions, The Alchemy of Your Dreams teaches readers how to interpret their dreams in order to achieve more in their waking lives. From improved mental well-being to enhanced spirituality, this groundbreaking book provides a road map to:
 

    Decoding your dreams to uncover their innate guidance
 
    Learning the ancient art of lucid dreaming & discovering the incredible gifts that accompany the practice 
 
    Rekindling the connection to your unconscious and subconscious mind through your dreams
 
    Understanding the specific dream figures and symbols that appear in your dreams 
 
    Exploring the world of consciousness and gaining clarity on who you really are
 
    Unleashing creativity and overcoming past pain for greater well-being



For anyone who has ever felt that their dreams have true import and meaning, this book provides the exact tools needed to unravel their symbolism and harness their power to transform our lives.
 
Athena Laz  is a counseling psychologist, dream expert, and fourth-generation intuitive. Her online site, www.athenalaz.com, is a global platform that merges spiritual wisdom with psychological know-how. Thousands of people worldwide have enjoyed her courses, retreats, membership programs, and written works, all of which are aimed at helping individuals learn how to decode their dreams in order to live their most attuned lives. Her work has appeared in multiple media outlets like Cosmopolitan, Women’s Health, Men’s Health and MindBodyGreen.
Product Details ISBN: 9780593327791
ISBN-10: 0593327799
Publisher: TarcherPerigee
Publication Date: August 31st, 2021
Pages: 256
Language: English
"Athena Laz marries psychology and mysticism to present a holistic pathway to mental and emotional well-being. Her message speaks to a new generation of seekers, for whom decoding their unique inner worlds is the most important and rewarding work of all." ― Ruby Warrington, author of Material Girl, Mystical World and Sober Curious

"The Alchemy of Your Dreams is a beautiful and poetic dive into the mysterious and rich world of dreams. A beautiful read!" ― Christine Gutierrez, LMHC, and author of I Am Diosa

"The Alchemy of Your Dreams is an ideal read for the times we are in. Dreams are an underused gateway to creative genius and self-understanding. This book is clear and accessible, and filled with nuggets of self-empowering wisdom. You will want to keep this one by your bedside." ― Jennifer Freed, PhD, Author of Use Your Planets Wisely

"Athena Laz takes you on a great journey of self-discovery and deep personal growth. The Alchemy of Your Dreams is a must-read!" ― Shaman Durek, author of Spirit Hacking and creator/host of the 'Ancient Wisdom Today' podcast