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YI QUAN QIGONG:

STAND LIKE THE PINE, MOVE LIKE THE WIND

With Ken Cohen (Gao Han)

At Kona Stories, Kealakekua, HI

 
Saturday Feb. 6, 9 AM-12, 2-4 PM

In this one day workshop you will learn:
1.     Yi Quan Standing Meditation – to improve posture and breathing and increase the body’s reserve of healing energy.
2.    Yi Quan Walking – to improve balance and coordination and to find stillness within movement.
3.    Shi Li – simple movement patterns that dissolve tension and improve the flow of qi throughout the whole body.
4.    Yi Quan Meditation – healing imagery for inner peace.

Qigong,
“energy work,” is an ancient system of gentle movements, breathing techniques,
and meditation from China. Qigong practice creates a wonderful feeling of
well-being, vitality, and connection with nature. It is also the most
scientifically proven method of complementary medicine. Qigong can help you
resist illness and stress and maintain a high level of positive energy. Yi Quan
(“Mindfulness Healing and Martial Art”) is often considered the most essential
of all qigong styles, as it trains students in the vocabulary on which qigong
is built-- how to stand and move with balance, power, and grace. 

Ken Cohen, M.A., M.S.Th.

winner of the Alyce and
Elmer Green Award for Innovation and Lifetime Achievement in Energy Medicine,
is an internationally renowned health educator and Qigong Master. He has more
than forty years experience and is director of the Qigong Research &
Practice Center (www.qigonghealing.com) in Colorado. Ken’s work
has been sponsored by the American Cancer Society, the Mayo Clinic, the
Canadian Ministry of Health, and numerous universities. He is the author of The
Way of Qigong (Random House), best-selling Sounds True audio and DVD courses,
and more than 200 journal articles.

Only $135 for the entire course. Please register now, as the workshop will
be limited to a maximum of 30 students. Non-refundable deposit of $50
(check or credit card) will hold your space. To register, please call
808-324-0350.